Heather Ralston

Nonduality ✦ Bodywork ✦ Yoga

Videos

Bodywork with Heather involves a multi-faceted approach – valuing the profoundly healing effects of Myofascial Release, the soothing and emotionally healing work of Lomilomi, and the methodical approach of Neuromuscular Therapy (Trigger Point Work) and Swedish Massage. The result is a tailored session based on your needs.

“I want to relax” – your session will incorporate more Lomilomi and Swedish techniques

“I am ready to heal, to release whatever my body has stored and blocked, to try something new and trust it” – your session will incorporate more Myofascial Release and Lomilomi techniques

“I recently noticed a new knot, and generally don’t have as much tension” – your session may incorporate more Massage Cupping, Neuromuscular Therapy, and Swedish techniques


Conditions Treated

  • Back Pain
  • Headaches
  • Whiplash
  • Pelvic Pain
  • Neck Pain
  • Sports Injuries
  • Sciatica
  • Chronic Pain
  • Disc Problems
  • Migraines
  • Pelvic Floor Dysfunction
  • Neurological Dysfunction
  • Fibromyalgia
  • Chronic Fatigue Syndrome
  • Adhesions
  • Carpal Tunnel
  • Jaw Pain (TMJ)
  • Painful Scars
  • Scoliosis

About the Techniques


Services

Bodywork (some combination of modalities)
60 minutes – $85
90 minutes – $125

Lomilomi (a dedicated Lomilomi session, only 1/day offered)
60 minutes – $95


Reviews


Hours

Monday
Closed
Tuesday
11:00 am – 7:00 pm
Wednesday
1:00 pm – 7:00 pm
Thursday
11:00 am – 7:00 pm
Friday
1:00 pm – 7:00 pm
Saturday
11:00 am – 5:00 pm
Sunday
Closed

Location

The studio is located inside Valley Fitness, a locally owned community gym within Village Center shopping area – please note, there is some discrepancy between Apple and Google Maps.

This location is not ADA accessible, as the studio is up one flight of stairs.

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