A year ago, when I last posted, I was preparing for a year-long series on yoga. Life, as always, showed me the ways in which this was not quite hitting the mark of authenticity for me, and during the past year that has continued to unfold. The sole purpose of my work now is to write and talk about awakening to the truth of who we are and what we’re doing here, and to play with ways to bring that about, yoga included.
In addition to my book, “One Thing at a Time,” I have begun to create an online companion to it. The book itself is a primer, and I work with ways to remove the extraneous so we can better see what is in front of us.
One of my first videos has been posted – “What is Awakening?” I’ve begun to enjoy these little chats with myself in the car or yoga room, and I know they will be instrumental for the right people. Enjoy, follow for more, and feel free to engage.
Heather
Heather Ralston 
Seems we are the dream characters within the dream of consciousness.
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It definitely seems that way – but even better, we are that Consciousness, playing the characters 🙂
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