dayton – Page 2 – Heather Ralston

So Called Dis-ease ᐞ･ﾟ✦

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Dis-ease is subjective, and one perception. Taking your care into your hands and opening to viewpoints that resonate deeply in you using discernment is one way that many individuals reverse their mental health diagnoses.

Why Coaching? ᐞ･ﾟ✦

Like so many, my healing practice was irreparably damaged by Covid. With that, my connection to purpose, stability, structure, and my favorite people was cut off. Over time, I began to feel this in my body via symptoms of varying kinds, coming and going. Recently, I began to notice that my body was finally gettingContinue reading “Why Coaching? ᐞ･ﾟ✦”

What Am I Doing Here? ᐞ･ﾟ✦

Unending philosophical question aside, I’ll start my inaugural post by addressing the simpler version: why am I blogging, and what about? It’s been a roundabout journey for me. I’ve dabbled, experimented, tried, tried to not try. I’ve met amazing people, I’ve let go of people society says I should keep at all costs. I’ve livedContinue reading “What Am I Doing Here? ᐞ･ﾟ✦”