Consultations

One-on-One Guidance

Consultations with Heather have a single point of focus – recognizing one’s own true nature. Heather incorporates both the direct and the indirect path of nonduality for those minds requiring further dismantling in order for truth to be heard through the noise.

Because these sessions are based on mindfulness, nonduality, and some yogic philosophy, reading “One Thing at a Time” (perhaps a few times) or otherwise having a foundational awareness of these areas will be instrumental in making the most of this investment in realization of the self.

These sessions do not take the place of therapy, grief counseling, a 12 step program, or other therapeutic/healing modalities. Heather is not trained to contain the contents of the psyche, and these sessions will largely be focused on the present moment.

In taking both the direct and indirect path, our way may be guided by wisdom from these background studies, in which Heather is trained:

⇝ Yoga
⇝ Trauma-informed care
⇝ Intuitive bodywork (therapeutic massage + energy work)
⇝ Kundalini Awakening and “Syndrome”
⇝ Ayurveda (training ongoing)

If you have any questions as to the appropriateness of this work for your aims or specific questions, email Heather first.

Suggested donation: $80-120
Sessions around 60 minutes (allowing for a natural stopping point)