A year ago, when I last posted, I was preparing for a year-long series on yoga. Life, as always, showed me the ways in which this was not quite hitting the mark of authenticity for me, and during the past year that has continued to unfold. The sole purpose of my work now is toContinue reading “What is Awakening?”
Category Archives: Uncategorized
Just Help One Person…
Trying to build something big can often result in not beginning. I like to simplify, and keep my original mission close. Just helping one person at a time is wildly satisfying and beautiful.
How Am I Supposed to be Happy When Everything is Bleak… ᐞ･ﾟ✦
Practicing yoga as a whole and finding a competent teacher or coach to help you through it can help you to find peace that isn’t subject to what’s happening around you.
So Called Dis-ease ᐞ･ﾟ✦
Dis-ease is subjective, and one perception. Taking your care into your hands and opening to viewpoints that resonate deeply in you using discernment is one way that many individuals reverse their mental health diagnoses.
What Am I Doing Here? ᐞ･ﾟ✦
Unending philosophical question aside, I’ll start my inaugural post by addressing the simpler version: why am I blogging, and what about? It’s been a roundabout journey for me. I’ve dabbled, experimented, tried, tried to not try. I’ve met amazing people, I’ve let go of people society says I should keep at all costs. I’ve livedContinue reading “What Am I Doing Here? ᐞ･ﾟ✦”
Heather Ralston 