Is awakening lonely? Is it arrogant? The new video just posted, and is sparking conversation. Those new to the journey or refining “sticky” points can challenge the mind (with the ultimately goal of moving beyond it) with these talks.
Category Archives: meditation
“On a Train with No Brakes” (You Aren’t Bad at Meditating)
Our society makes it essential to pair energy management with meditation – that’s yoga! It’s hard to stop a train going one direction your whole life, use the tools available and be easy on yourself.
How Am I Supposed to be Happy When Everything is Bleak… ᐞ･ﾟ✦
Practicing yoga as a whole and finding a competent teacher or coach to help you through it can help you to find peace that isn’t subject to what’s happening around you.
Heather Ralston 